Energy Yoga (Hatha Yoga)

Fascia Yoga / Yin Yoga (streching)

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YOGA  –  creating union between body, mind and spirit

 

 

Relaxation  –  source of new energy & power 

with elements of autogenous training / mental training / meditation

Breathing training

Progressive Muscle Relaxation according to E. Jacobson

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Personal Training 

 

Combination of Nutrition -, Relaxation Training & Yoga, individually tailored to your needs & goals

 

 

 

Yoga Position 5

                                                                                © 2014 Mag. Daniela Walser   >   Impressum

Mag. Daniela Walser   >   Dipl. Yoga-, Entspannungs & Ernährungstrainerin >   Tel. +43 (0)660 5548099   >   e-mail: danielawalser@hotmail.com

www.3-e-balance.com

INNSBRUCK

                                                                                © 2014 Mag. Daniela Walser   >   Impressum

Mag. Daniela Walser   >   Dipl. Yoga-, Entspannungs & Ernährungstrainerin >   Tel. +43 (0)660 5548099   >   e-mail: danielawalser@hotmail.com

www.3-e-balance.com

INNSBRUCK